Summer has arrived and as the heat continues to rise, so does our yearning for something sweet, healthy and refreshing. While many people opt for an ice cream or a smoothie to beat the summer heat, there are those who prefer a tall, cold glass of iced CBD tea. Whether you thirst for ice tea sweetened with brown sugar or infused with tangy lemon, or you prefer a more traditional hot and herbal tea, a glass or cup of tea is a fantastic way to unwind.
One novel way to enjoy your tea is by adding cannabidiol (CBD). CBD is an active chemical compound found in the cannabis plant and, while it doesn’t produce any psychoactive effects, it provides various scientifically-proven benefits when taken on a regular basis.
While the addition of CBD to food or beverages might surprise you, many people already enjoy a variety of recipes that include this cannabis compound and are reaping the rewards it offers to promote a healthier and happier life.
10 Reasons to try CBD Tea
1) Deep Relaxation
CBD is known to promote sleep and relaxation. By helping to lower your anxiety levels, CBD tea can also help you to stay calm by reducing stress. This makes it ideal for people feeling the pressure either at work or at home.
We highly recommend pouring yourself either an iced or warm CBD tea after a long day. If you’re looking to gently lower your anxiety or stress levels, CBD tea is a great alternative to drinking alcohol after work, since it does not impair the senses or your ability to think. It simply helps you to relax, unwind and shed any pent-up irritation from a long day.
2) Restful Sleep
As we all know, adequate sleep is an essential part of life. It allows your body to recover from injuries or stress and lowers the chance of contracting common illnesses. Unfortunately, with all the distractions and external stressors of the modern world, it can be quite difficult to fall asleep on time… and to stay asleep.
A warm cup of CBD tea before bed may well help you to enjoy a deep, restful sleep so you can feel fully recharged in the morning. CBD has been scientifically proven to promote sleep by relaxing you and calming racing thoughts as you lie in bed, while it can also reduce minor pain and discomfort, allowing you to fall asleep faster. Studies show that taking anything from 25 mg upwards of CBD at night may provide soothing relief for a better night’s sleep.
CBD tea also offers a fantastic natural alternative to sleep medications and powerful sedatives. Simply adjust the amount of CBD in your beverage: a small dose may help you to feel relaxed and have better dream recall, while a larger dose is more likely to act as a natural sedative.
3) Pain Relief
For the elderly and people who have suffered accidents or undergone surgery, aches and pains can be a regular part of life. Those who live an active lifestyle, including people who frequently engage in sports, may also be prone to suffering from pain at various times.
While pain can have detrimental effects on sleep, mental performance and physical endurance, CBD tea can help you to cope. CBD is known to act as a natural analgesic that may help to reduce pain sensations, while it is also thought to help your body heal by acting as an anti-inflammatory agent to promote recovery. Because of this, more and more people are turning to CBD tea rather than relying on pain medications or Nonsteroidal anti-inflammatory drugs (NSAIDs).
4) CBD Tea Can Help You Overcome Headaches
If you are prone to headaches or migraines, you might struggle to go about your day-to-day activities. But CBD’s ability to decrease pain sensation might be just what you need to find relief and regain control of your own life.
You may not know it, but CBD is not only effective against minor pains. Higher dosages may be powerful enough to alleviate severe, chronic pain, including chronic headaches and sudden migraines. Experienced users report that adding 10 mg of CBD oil to beverages like tea has allowed them to overcome migraines as well as some of their triggers and symptoms, such as nausea and sensitivity to light.
5) Improve Your Skin
Tea is often associated with health and wellness, but with the addition of CBD oil it could even go so far as to promote beauty, with both tea and CBD containing antioxidants known to fight against free radicals and skin aging.
CBD has been shown to help people deal with various skin issues such as acne, skin inflammation and other flare-ups and irritations. Some daily CBD users have also claimed that it supports skin regeneration, resulting in youthful, glowing skin. By combining CBD with tea, you are making a potent beverage capable of combating skin problems and supporting skin cell functions that should leave you glowing with healthy skin and a good complexion.
6) Stimulate Your Brain
The antioxidants found in both CBD and tea will not only provide you with beautiful skin; they also help to protect your brain from certain diseases. Scientific studies have shown that CBD can assist people suffering from neurological disorders including epilepsy and multiple sclerosis.
CBD tea may also be highly beneficial for older individuals, especially considering that it has shown proven potential in preventing cognitive decline. Other potential benefits from CBD tea may be the reduction of inflammation associated with Alzheimer’s disease and an improved quality of life for people suffering from Parkinson’s disease.
7) CBD Tea Can Fight Depression
Depression is a debilitating and sometimes life-threatening condition that should never be taken lightly. While some people only have to deal with fleeting episodes of depression, those who suffer from severe cases often struggle to find any joy in their existence, no matter what the circumstances may be. Some studies have even shown that chronic and major depression are directly linked to abnormal functioning of the brain.
The good news is that CBD has been scientifically proven to function much like an antidepressant. CBD acts on the brain’s serotonin receptors when consumed, improving your mood and social behavior. So keep in mind that by offering a glass of CBD tea to someone you love, you may be bringing them joy in more ways than one.
8) Potential Anti-Cancer Benefits
Tea has always been known to help fight against cancer because it contains polyphenols and other potent compounds, all of which either protect healthy cells or destroy harmful ones. And if combined with CBD, there is a good chance that the blend of compounds may provide your body with further protection from cancer.
The National Cancer Institute has begun to explore CBD’s abilities to prevent the growth of cancer cells. In addition to highlighting these potentially ground-breaking properties, the Institute is researching CBD’s role in helping cancer patients to deal with symptoms associated with the disease, as well as investigating properties for alleviating or overcoming the severe side effects of cancer treatments like chemotherapy.
9) CBD Tea May Protect the Heart
Many beverages on the market can have a major negative impact on your health, but CBD tea is a drink that you can really take to heart. Both tea and CBD are known to help promote cardiovascular health, but CBD goes even further by helping to lower your blood cholesterol level, thereby reducing your risk of suffering a heart attack or stroke. By combining the powerful antioxidants present in both of its elements, CBD tea can also help to reduce the inflammation and cell death that would typically accompany the development of heart problems.
10) Treat Your Tummy
Tea has always been known to help with an upset stomach, common tummy aches and nausea. Especially when ingredients such as peppermint, ginger, lemongrass and other aromatic herbs are included, tea can be a very effective ally against bellyaches. When combined with CBD, it can produce a potent beverage for soothing a variety of stomach ailments.
You can opt to use teas with mint, spearmint or licorice to make a wonderful CBD tea for dealing with nausea or an upset stomach, as well as for aiding digestion. Some experts even recommend CBD tea to improve and support gut health.
CBD tea is a fantastic beverage which you can enjoy either hot or cold this summer. It is a great source for a wide range of health benefits, combining all the goodness found in tea leaves with the additional benefits provided by CBD oil. The combination of these powerful ingredients allows them to work in synergy to support the healthy functioning of various parts of the body, improving your skin, protecting your brain and heart and promoting gut health.
CBD tea also has a number of properties that can help people to deal with pain, depression, stress and anxiety. This makes it an ideal natural alternative to prescription drugs, many of which are known to have detrimental and sometimes severe side effects. You may also use CBD tea as often as you like: since it does not possess any psychoactive properties, it will not trigger addiction or dependency. What’s more, there are no known side effects linked to the use of CBD. As long as you stick to the proper dosage, it has the potential to improve your health in numerous ways and help to elevate the overall quality of your life.